CARDAMOM ESSENTIAL OIL

Cardamom Essential Oil

Description

Cardamom is native to the East, originating in the forests of the Western Ghats in Southern India, where it grows wild. Cardamom, also spelled cardamon, consists of whole or ground dried fruit or seeds of Elettaria cardamomum. The seeds possess a warm, slightly pungent, and highly aromatic flavour reminiscent of camphor.

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Constituents

a-pinene, sabinene, b-pinene, myrcene, limonene, 1,8-cineole, a-phellandrene, y-terpinene, p-cymene, linalool, linalyl acetate, terpinolene, terpinen-4-oil, citronellol, nerol, geraniol, a-terpineol, a-terpineol acetate, methyl eugenol and trans-nerolidol.

Uses

• Supports healthy gastrointestinal function when used internally.
• Diffuse or apply topically to promote clear breathing.
• Add to breads, smoothies, meats and salads for enhanced flavor and digestion.
• Diffuse or inhale during travel to reduce discomfort from motion sickness.
• Cardamom is expensive because it is harvested by hand through a labor-intensive process.

Benefits

Cardamom Essential Oil helps reduce spasms, neutralize nausea, and support overall wellness. It is known for its antiseptic, antimicrobial, aphrodisiac, astringent, digestive, stomachic, stimulant and diuretic properties.

Caution Note

Keep out of reach of children. Avoid direct contact with skin and eyes.